Kino Yoga - Dwi Pada Sirsasana, both legs behind the head, requires a balance between strength and flexibility. When I first tried this posture I used to fall out of it all
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Side view of healthy women in sportswear practicing yoga outdoor. Ashtanga Yoga pose Both Legs behind Head with eyes closed, working out wearing sportswear pink top and pants, full length portrait. Photos
![How To Put Your Legs Behind Your Head | Foot Behind Head Yoga pose | Legs Behind Head Challenge - YouTube How To Put Your Legs Behind Your Head | Foot Behind Head Yoga pose | Legs Behind Head Challenge - YouTube](https://i.ytimg.com/vi/_sdabgje62k/maxresdefault.jpg)
How To Put Your Legs Behind Your Head | Foot Behind Head Yoga pose | Legs Behind Head Challenge - YouTube
![Morning Motivation | Legs Behind The Head Exercises & Hip Mobility with Mirra #contortion#stretching | Hip workout, Hip mobility exercises, Hip mobility Morning Motivation | Legs Behind The Head Exercises & Hip Mobility with Mirra #contortion#stretching | Hip workout, Hip mobility exercises, Hip mobility](https://i.pinimg.com/564x/07/44/20/0744201765f91d7f80fce99d35d93cda.jpg)
Morning Motivation | Legs Behind The Head Exercises & Hip Mobility with Mirra #contortion#stretching | Hip workout, Hip mobility exercises, Hip mobility
![Side view of healthy women in sportswear practicing yoga outdoor. Ashtanga Yoga pose Both Legs behind Head with eyes closed, working out wearing sportswear pink top and pants, full length portrait. Photos Side view of healthy women in sportswear practicing yoga outdoor. Ashtanga Yoga pose Both Legs behind Head with eyes closed, working out wearing sportswear pink top and pants, full length portrait. Photos](https://as1.ftcdn.net/v2/jpg/02/90/00/18/1000_F_290001807_FPUxHwkG8olZx8gnhZ38eMjCRhBYEbQK.jpg)